TamaraVahn
Tamara Vahn joins the ASN ASN
Advanced Sports Nutrition Team!

ASN produces some of the highest quality sports supplementation products on the market today. They’re products are used by pro, semi-pro and serious athletes from around the world. And now, ASN is an official sponsor of Tamara Vahn. We will work together to drive serious results in physique, performance and recovery.

Tamara will bring you more updates on this strong new partnership with ASN, as well as an inside look into her training, meal plan and supplementation very, very soon. In the meantime, check out ASN and feel free to send your questions anytime to info@tamaravahn.com

In Toronto, Tamara Vahn is training out of System Fitness

 System Fitness

System Fitness is now home to Tamara’s resistance and cardio training regime. It’s a fun and fantastic place that’s bigger than you think and houses some amazing weight equipment. A huge thanks goes out to the entire staff at System Fitness. They are fun, fabulous and we will bring you more goodies from gym soon.

Weekend Event Coverge coming Soon.

If you would like to be added to Tamara’s mailing list, send an email with your full name to info@tamaravahn.com. Your privacy is respected, your email will never be given to a 3rd party and you will only receive email updates with news and info from TamaraVahn.com.

Get Ready for Your Competition Season

Training for a fitness, figure or bodybuilding show? Just trying to get fit? Training for strength or speed demanding sports? Need to develop a stage routine or need that extra polish to something you’re working on? Get some time with Tamara. She’s now booking the following services:

Competition training and nutrition programs
Sport specific training programs
One-on-one fitness sessions
Figure and fitness model walking/posing coaching
Stage routine choreography for bodybuilding, fitness, figure, dance

Inquire now!